I believe in content -based learning, when we give meaningful material, which can be incorporated into life or gives food for though.
Here is a great video how to do a full-body workout In 7 minutes.
Activities? Here we go!
1) Make a screenshot of the first frame and cut into into the pictures of the exercises.
2) Ask the students to take the cards one by one and....
... name the exercises
... spell out the exercises
or perform the exercises in the card and let others give the right name for it.
Write in the comments how this worked in your class and share your ideas too.